Egg Muffin Cups
Tips
• Customisation: Feel free to customise the ingredients to your liking. You can add different vegetables, cheeses, or meats.
• Portion Control: This recipe is great for meal prep and portion control. You can make a batch and have a quick breakfast ready to go for the week.
• Freezing: These egg muffin cups can also be frozen. Let them cool completely, wrap each muffin individually in plastic wrap, and then store them in a freezer bag. Reheat in the microwave from frozen, adding an extra 30 seconds to the reheating time.
A healthy grab-and-go snack - Finely chopped veggies and cooked ham mixed with eggs seasoned with Aromat
Feeds
4Person
Preparation time
35Min.
easy
Ingredients
- 15 ml (1 tbsp) salted butter for greasing the muffin tin
- 6 large eggs
- 2,5 ml (¼ cup) milk
- 2,5 ml (½ tsp) Aromat Naturally Tasty seasoning
- 1,25 ml (¼ tsp) pepper
- 125 ml (½ cup) chopped bell peppers
- 125 ml (½ cup) chopped spinach
- 125 ml (½ cup) chopped tomatoes
- 125 ml (½ cup) shredded cheese (cheddar, mozzarella, or your favourite)
- 125 ml (½ cup) cooked and chopped ham
- 60 ml (¼ cup) chopped green onions
Preparation method
Nutrition
- Gluten Free
- Nut Free
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