Spicy Hake Stew with Garlic Toasts
This light and spicy fish stew is easy to make, and you can use any type of sustainable white fish. The secret to a great seafood stew is not overcooking the fish – hake and other delicate types of linefish cook in minutes! Serve with crispy garlic toasts or with wild rice, quinoa or millet.
Feeds
4Person
Preparation time
40Min.
easy
Ingredients
- 60 ml vegetable oil
- 50 g sachet Knorr chakalaka soup
- 800 g sustainable hake fillets, skin on, defrosted
- 3 onions, peeled and sliced
- 6 ripe tomatoes, chopped
- 4 potatoes, peeled and cubed
- 3 cloves garlic, crushed
- 10 ml Robertsons mixed herbs
- 375 ml water
- salt and ground black pepper
- fresh lemon juice
- handful finely chopped fresh parsley, for garnish
- 1 stick French bread, sliced for toasting
- extra olive oil and fresh garlic
Preparation method
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