Chickpea and Vegetable Koftas with Tzatziki and Naan Bread
These spicy bite-sized chickpea and veggie balls can be served as part of a mezze spread (an assortment of appetisers) or enjoyed as a light meal with tzatziki, cucumber ribbons and naan breads. Used tinned chickpeas from your cupboard for convenience, and dial up the flavours with red onion and garlic!
Feeds
4Person
Preparation time
90Min.
easy
Ingredients
- Koftas
- 15 ml olive oil
- 1 red onion, finely chopped
- 2 garlic cloves, finely chopped
- 10 ml Robertsons ground cumin
- 10 ml Robertsons ground coriander
- 12 g packet Knorr beef meatball Dry Cook-In Sauce
- 2 x 400 g tin chickpeas, roughly mashed
- 1 large carrot, coarsely grated
- 2 large courgettes, coarsely grated & liquid squeezed out
- 30 g coriander, roughly chopped
- 1 lemon, juice and zest
- 100 g breadcrumbs
- 1 ml Robertsons black pepper, to taste
- 30 ml canola oil
- Tzatziki
- 250 ml plain yoghurt
- 250 ml cucumber, coarsely grated & liquid squeezed out
- 1 clove garlic, grated
- Robertsons Atlantic sea salt, to season
- 1 ml Robertsons black pepper, to taste
- lemon juice & Zest
- To Serve
- 4 naan bread, grilled
- cucumber ribbons
- fresh coriander & mint
Preparation method
Nutrition
whatsfordinner Menu Planner
Simply answer a few dietary questions and we will serve you a personalised weekly menu featuring recipes that suit your needs.