Millet-stuffed Gem Squash with Mung Beans, Walnuts and Feta
Gem squash is a beloved South African veggie which is often plainly served as a side dish. Here’s an idea for taking your gems to a new level: add a nutritious millet and mung bean stuffing flavoured with garlic, red onions, walnuts and feta, plus dried cranberries for a pop of sweetness.
Feeds
4Person
Preparation time
90Min.
easy
Ingredients
- 4 gem squash
- 30 ml olive oil
- 3 Knorr vegetable stock pots (dissolved in 1.2l hot water)
- 100 g millet
- 100 g dried mung beans
- 1 red onion, finely sliced
- 2 cloves garlic, finely chopped
- 60 ml Knorr French Vinaigrette salad dressing
- 50 g walnuts, toasted and roughly chopped
- 30 g dried cranberries
- 20 g parsley, chopped
- 100 g feta cheese
- 1 ml salt, to season
- 1 ml Robertsons black pepper, to taste
Preparation method
Nutrition
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