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Better For You Tips: For increased fibre and nutrition replace the white rice with brown rice just remember to parboil it slightly beforehand.
Heat olive oil in a very large, deep pot then add the onion and garlic and sauté for 1 minute
Add the saffron, Knorr Chicken Stock pot, red pepper, Spice for Fish and turmeric and allow to cook to release the flavour and aroma, stirring continuously
Add the tinned tomatoes, sugar and white rice and stir to combine then add the water and stir through
Bring to the boil then reduce the heat and allow to simmer on a low heat with the lid on for 10 minutes
Add the seafood and allow to simmer for 10 minutes stirring occasionally with the lid on
Stir in the frozen green peas and allow to simmer for a further 10 minutes stirring occasionally
Season (to taste) then stir through the parsley before serving